Mental Health Support

Today is World Mental Health Day, a chance to raise awareness of mental health and the importance of making sure people can access the support they need.

Mental health affects people in all walks of life, and it’s important that we continue to encourage open conversations and look out for one another.

I’ve shared a graphic with details of local mental health support services and contact numbers. Please take a look, save it for future reference, and share it with others who may find it useful.

If you’re struggling, please know that support is available.